Dear John,

Did you know that volunteering, giving back, and helping others has a direct impact on brain health? Altruism gives us feel a sense of belonging and connection with our community and friends.

Join us on Wednesday, May 18th for our next webinar: How to Stay Healthy and Live Longer with Spiritual Practices

Spiritual practices can range from an internal focus, religious beliefs, or positive aspects of psychology such as kindness, helping others, and forgiveness. Our focus will be on the benefits to the agent of kindness, and the flourishing of self that flows from contributing to the lives of others. This presentation will unfold at the interface of spiritual thought, wisdom literature, and the sciences.

Please join us on Wednesday, May 18th with Stephen G. Post, PhD, for this exceptional discussion on how spiritual practices affect your longevity and quality of life. You will also receive the recording after.

How to Stay Healthy and Live Longer with Spiritual Practices

Wednesday, May 18th, 2022

4 pm PT / 5 pm MT / 6 pm CT / 7 pm ET

Duration: 60 minutes

Guest Speaker: Stephen G. Post, PhD

Host: Kirti Khalsa, ARPF CEO

Stephen G. Post is Professor of Family, Population and Preventive Medicine & Founding Director of the Center for Medical Humanities, Compassionate Care and Bioethics

Would you like to join us but are not sure if you can make it? Register anyway and we’ll send you the recording.

Dr. Post has kindly offered 4 copies of his brand new book "Dignity for Deeply Forgetful People: How Caregivers Can Meet the Challenges of Alzheimer's Disease" to be raffled among all the participants. We will do the raffle during the presentation and will announce the winners at the end of the webinar.

We are looking forward to seeing you at this outstanding webinar.

Yours in Brain Health,

Dharma Singh Khalsa, M.D.

President / Medical Director

Alzheimer’s Research and Prevention Foundation (ARPF)

www.alzheimersprevention.org

[email protected]

Prevention Editor, Journal of Alzheimer’s Disease