What to do when physical symptoms are the way children experience anxiety
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Stomach aches in the morning before school. Headaches before tests. Throwing up before a soccer game. Children who frequently feel sick in anticipation of something they’re nervous about may need help to manage anxiety — in some cases they may not even know their worries are what’s making them feel bad.
This week on childmind.org ([link removed]) we explore the physical symptoms of anxiety in children and the most effective ways for parents to respond when kids say they can’t go because they’re too sick. We discuss how to validate what they feel (they’re not making it up!) but express confidence that they can handle it. And when to get professional help.
Caroline Miller, Editorial Director | Send a message to the Editor (mailto:
[email protected]?subject=Email%20from%20Newsletter%20Reader%20to%20Editor)
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Anxious Stomach Aches and Headaches
What to do when physical symptoms are the way children experience anxiety.
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Fear of Vomiting
Shame and secrecy complicate a phobia common in children.
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How Anxiety Leads to Disruptive Behavior
Kids who seem oppositional are often severely anxious.
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Behavioral Treatment for Kids With Anxiety
Kids learn to handle the bully in the brain.
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Agoraphobia in Children
When kids avoid certain locations because of a fear of something bad happening.
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Anxiety in the Classroom
What it looks like, and why it's often mistaken for something else.
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