Take an active step in your healthcare by reviewing your insurance plan

As Thanksgiving Day approaches, the OAC is THANKFUL for our members who fuel our hard work each and every day. That being said, we also know that Thanksgiving can be a tough holiday to get through if you or a loved one is affected by obesity. 

Whether it's drifting from your normal routine, an abundance of not-so-healthy food or dealing with friends/family who may not understand "the weight struggle," we've pulled together some practical tips to help you Have a Healthy AND Happy Thanksgiving.

Put the

Tis' the Season for Assertiveness

Holiday gatherings can be stressful if you are sensitive about the subject of weight and your loved ones "don't get it." In this post, learn to stand confident and advocate for your needs.

7 Strategies for Conquering Overeating this Thanksgiving Day

Strategies to Conquer Overeating

Why do we overeat on Thanksgiving and how can you prevent it from happening this year? Try these Turkey Day tips for eating an amount that is healthy and comfortable. 

This Thanksgiving, travel confidently with health in mind.

Healthy Holiday Travel Advice

Going out of town for Thanksgiving? No matter how you get there, use these travel tips to stay on-track with food and exercise. A change in routine doesn't stand a chance against you!

Stay in control of food this Thanksgiving

How to Stay in Control of Food

If you struggle with mindless snacking or emotional eating, being around a lot of food on Thanksgiving can be a trigger. Use this advice to stay in control while still enjoying your festivities.

Happy Thanksgiving! - Your Friends at the OAC

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Obesity Action Coalition | 4511 N. Himes Ave., Suite 250 | Tampa, FL 33614

(800) 717 - 3117 | [email protected]

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