Head to Thanksgiving dinner with these four healthy-eating tips
Add these ideas to the list of things you're thankful for.
What you should know about 3D mammograms
Read one doctor's thoughts on this procedure.
Flu season starts to pick up, report says
Find out where the flu is picking up and where it's slow so far.
How your dog may help make you healthier
Having a ruff day? Maybe pet a dog.
How comfort food makes you uncomfortable
Learn how one firefighter fought back against acid reflux.
Did You Know?
Ways to improve your sleep habits
Go to bed and wake up at the same time every day, including weekends
Avoid strenuous exercise and screens for an hour before bedtime
Avoid nicotine, alcohol and caffeine late in the day
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Monday Mantra
Walk together. Feel the heart beats. Experience the presence. This is how to be thankful.
-Amit Ray
