Subject: Why You Should Go to Bed at 9:39 P.M. Every Night

From	Martha Stewart Living - MarthaStewart.com <[email protected]>
Subject	Why You Should Go to Bed at 9:39 P.M. Every Night
Date	April 26, 2022 2:30 PM

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MARTHA STEWART LIVING NEWSLETTER
4/26
Why You Should Go to Bed at 9:39 P.M. Every Night
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Sleep Better

If you wake up from a night of sleep still feeling groggy, you may want to reconsider your bedtime.

Want to Get Better Sleep?
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