How to self-care | Surrogacy | Seared chicken with lemon-herb cream sauce

It's hard out there. Give yourself some credit.

What is a surrogate?

Nurse midwives are growing in popularity among those who are ready to start a family.

A licensed massage therapist outlines when it might be a good idea to try it, and when you should avoid it.

In this healthy chicken recipe, chicken breasts are quickly pan-seared and then topped with a lemon-herb cream sauce.

Did You Know?

Things you could be doing wrong with your contact lenses

Rinsing your case with anything other than contact solution

Not replacing your cracked or damaged case

Using eye drops while wearing your contacts

Thursday Thoughts

"Make the choice to learn, embrace your fear, and build your community."
-Maria Ressa