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Emergency room visits are on the rise for this condition
New reports from the CDC suggest the pandemic may be behind the rise.
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How to break up with a friend as an adult
How to break up with a friend as an adult
Is it time to have that talk?
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Here’s why you should be having regular eye exams
Here’s why you should be having regular eye exams
There’s a lot you might not be seeing.
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What’s the difference between yoga and Pilates?
What’s the difference between yoga and Pilates?
Learn their differences and similarities.
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Macaroni with sausage and ricotta
Macaroni with sausage and ricotta
A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe.
Did You Know?
Tips to make the perfect avocado toast
Choose your bread wisely. Try whole-grain bread.
Don't overdo it. A half an avocado is enough. It should be soft, not mushy.
Top it off with vegetables or spices.

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Thursday Thoughts
"You write to find out what you’re thinking about, to find out how you feel.”
-Patricia MacLachlan
 
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