The first few months of 2022 didn’t go as planned.
My family had one cold or sickness after another…
Which made sticking to health routines hard.
I skipped workouts, ate more comfort food, and slept in more.
I did cut myself some slack…
But soon, “a little bit of slack” turned into thinking about giving up.
By March, I was frustrated with how far I was from my usual health routines.
Thankfully, after venting to a few of my friends, I realized two things:
First - I wasn’t alone!
Many of my friends felt the same way about the new year!
This made me feel a little better… knowing that it wasn’t just ME struggling to stay on top of things.
And second…
It was time to hit the RESET button!
So, I started waking up earlier, exercising every day, and I tossed out (almost) everything I’d been snacking on…
I felt better… my fog vanished… my energy came back… and I felt the urge to be productive again.
Sometimes a reset is all you need.
And to help you embrace your own fresh start...
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Xo,
Vani
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