Anxious about the news? Here's some stuff to help

You can’t control the headlines. Here’s some stuff you can

It’s been a pretty overwhelming time and it feels like one wave of bad news after the next. We’ve put together some stuff that might help.

When gamer Laura lost her friend to suicide, she felt like life was on pause. But the Twitch community helped her get her head back in the game.

Laura's Story

Game For CALM

Get Outside. It's Good For Your Head

Walking to the chippy or walking with your mates wearing some proper stylish clobber. It all helps. That’s why we’ve teamed up with H&M and The Book Of Man for their Explore Your Nature campaign.

Find Out Why Walking Works

Money On Your Mind?

The price of stuff is stacking up at the moment. If you're struggling, you're not alone. Whatever you're facing there's always a way forward.

Get Help On: Money Worries

Are You Ready To Run CALM This Summer?

Look, we're not just saying it. Running CALM is an experience like no other. Our next level cheer squad come complete with confetti cannons and megaphones to keep you motivated. Oh, and your run will literally help us to keep saving lives.

Run the London 10K

Take on the Great North Run

TAKE ACTION WITH TEAM CALM

Just £8 will answer a potentially life-saving call, so if you want to help support our life-saving services why not do something you love to raise some cash for our services? From burping the national anthem to fund-raving, have a bit of fun and do whatever tickles your pickle.

Join us

We're on your side

If you're struggling, remember CALM are here every single day. Whatever it is that's weighing on your mind, you can talk to us. No matter who you are or what you're going through, our helpline is here for you.

Need support?

Supporters of the month

Colin got chilly with an ice bucket challenge, as well as taking on a virtual 874 mile walk in memory of Luke. What a hero!

Jason jumped on his bike and cycled a massive 165k in memory of his dad, John. Legend.

Alastair’s going to be covering almost 50 miles of tough Peak District terrain in memory of his friend Doug. Good luck Alastair!

5pm-midnight ● Free ● Confidential ● Anonymous

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