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Experts say this is safe way to get a tan
Achieve that summery glow without compromising skin health.
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How to identify signs of depression in your child or teen
How to identify signs of depression in your child or teen
Symptoms can vary based on age, gender and the child.
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Could this common ingredient help prevent diabetes?
Could this common ingredient help prevent diabetes?
One in three Americans has prediabetes.
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Catching this heart condition was just one part of his medical journey
Catching this heart condition was just one part of his medical journey
His doctor’s suspicion may have saved his life.
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Jalapeño-popper stuffed chicken
Jalapeño-popper stuffed chicken
Stuff all the flavors of fried jalapeño poppers into a creamy filling for stuffed chicken breasts.

Doc's Three Tips
Tips to wean off breastfeeding
Dr. Jessica Nokovic
Be emotionally ready
Start by skipping a feeding, then build up one day at a time
Take your time and go at your own pace

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Monday Musing
“The worst enemy to creativity is self-doubt.”
-Slyvia Plath
 
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