With the complex world comes a crushing wave of stress, anxiety, isolation, life
change, and financial struggle to add to a growing mental health crisis. Due to
a culture that encourages perfection, hustle, and fictional life/work balance,
many are burning out. This is especially true in Politics, a fast-paced, high
stakes, competitive industry with few guarantees.
Join us at the 2022 Pollies to hear from expert in the happiness, mental health and mindfulness space, Poppy Jamie
during the opening keynote address on Tuesday, May 17th! |
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Happy Not Perfect: The Power of Flexible Thinking
Behind her Instagram-projected image of “happy wellness
founder,” Poppy Jamie was also struggling mightily with perfectionism and life
purpose. In this talk, she blends her personal mental health journey with scientific
research to share with audiences the practical tools to overcome our inner critic
and rewire our minds. Using healthier thought habits and her Flexy Thoughts approach,
Poppy demonstrates how to break patterns of avoidance, challenge fears of not
being good enough, and turn failure around to become more confident, emotionally
resilient, adaptable, and accepting for a happier, healthier future.
Poppy's insights will help you not only improve your
own sense of wellbeing, but you’ll learn how to apply these strategies to manage
a business and workforce in times of uncertainty, working from home, and in the
“pressure cooker” of a campaign.
Click here to view the full agenda! |
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