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Women are 10 times more likely to have a broken heart, literally
Broken hearts aren’t just a metaphor. Broken heart syndrome, otherwise known as stress-induced cardiomyopathy is on the rise, especially for women.
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What is cyber sickness?
What is cyber sickness?
Feeling nauseous after a lot of time on the computer? You may have this.
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Could drinking this improve your brain function?
Could drinking this improve your brain function?
Some basic healthy habits can lower your risk of cognitive decline.
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Helping those grieving the loss of a loved one is personal for this counselor
Helping those grieving the loss of a loved one is personal for this counselor
Penelope Gabriele helps provide a lifeline to others through these two programs.
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Grilled chicken taco salad
Grilled chicken taco salad
Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade.

Did You Know?
Know where to go
The emergency department is where you should go if someone has chest pain, difficulty breathing, broken bones, and other serious conditions.
Immediate care is best for cuts and scrapes, rashes, sprains and minor burns, and virtual visits are great for allergies, cold or flu symptoms, and sore throats.
If you’re not in a rush, contact your primary care doctor for a virtual or in-person visit.

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Tuesday Tidbit
"I love constructive criticism, as I think it really means that somebody cares about you and your art — if they're willing to say I think you could do better, it means they’re going to bat for you.”
-Olivia Rodrigo
 
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