Join us in the Manifest Nirvana Meditation Hall

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Live Group Meditation

with Andrew Cohen

Saturday 19th March 2022

Dear Friend,

Tomorrow, Saturday 19th March 2022 Andrew Cohen will lead the live group meditation at our online venue Manifest Nirvana. It's easy and free to come along to this event – read on to find out more.

Please be aware of the Time-Change, as the US has gone to Daylight Saving Time last weekend.

If you haven't experienced Zoom meditation yet, we really encourage you to try it! You will be amazed by how powerful and deep these sessions can be.

Andrew will begin with a few minutes of introduction, followed by around an hour of sitting in silence. It's a good idea to find a quiet, comfortable space in your home where you're unlikely to be disturbed.

If you need to know exactly how to access Manifest Nirvana meditations, we have a help page [[link removed]] with step-by-step instructions. You need to be signed up and logged in – it's completely free to sign our Visitor Book [[link removed]] and become a Guest member.

The Meditation Hall will open 15 minutes before we start. Once logged in, you can enter via the welcome page or any of the member homepages.

The local start times are:

8am PDT • 9am MDT • 11am EDT • 3pm UK • 4pm CET • 8.30pm IST

You are very warmly invited to join us, and we look forward to welcoming you for what we hope will become a powerful part of your regular practice!

Warmest wishes,

The Manifest Nirvana Team

manifest-nirvana.com [[link removed]]

Meditation on Manifest Nirvana

My first Nirvana meditation was amazing. Never felt deep presence and emptiness like this before. I thank you and Andrew with all my heart to have opened my eyes to such possibilities.

– SN

Thank you... I was surprised to go into the deep theta state without the support of the group or technical supports I usually have for this.

– BN

If I had any doubts about the power of meditating online, they were completely dispelled by today's session. No time, no distance, only a deep field of silence, presence and pure being.

– MP

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PO Box 2425 Lenox MA 01240

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