Sober Curious Group

Mondays, April 4–May 23
9:45 am ET / 8:45 am CT / 6:45 am PT

What would your life look like without alcohol? Our Sober Curious group is a 7-week opportunity meant to help those who may not identify as alcoholics explore the benefits of taking a break from drinking. Whether you are looking at your drinking for health and wellness reasons, or looking to prevent it from becoming problematic this will be a chance to engage in a radical revaluation of your relationship with alcohol. We will explore how consumption of alcohol has dramatically increased during the pandemic and how taking this into account you may ask yourself questions about how, when and why you drink and ultimately bring more intention to your experience with stress management in general and drinking in particular.

This support group is available to anyone living in the United States, Puerto Rico and US territories.

Please note that this is not a psychotherapy group and does not provide mental health treatment. If you are in need of mental health support, please reach out to The Actors Fund: actorsfund.org/MentalHealth