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You can live longer by eating better, study says. Here’s how.
A dietitian provides 5 key tips.
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Who can benefit from hyperbaric oxygen therapy?
Who can benefit from hyperbaric oxygen therapy?
This groundbreaking therapy can help your body's ability to heal.
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How to keep the air in your home clean
How to keep the air in your home clean
Air pollution is down as people stay home during the COVID-19 pandemic. But what about the air in your house?
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How a little optimism could help with recovery from this serious condition
How a little optimism could help with recovery from this serious condition
There's no substitute for getting fast treatment.
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Chicken, peppers and pasta casserole
Chicken, peppers and pasta casserole
You can assemble this healthy chicken casserole before you leave for a party and pop it in the oven at the host’s house.
Did You Know?
Top diabetes risk factors
Being overweight and over 45 years old
Having a close family member with diabetes
Living a sedentary lifestyle

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Monday Musings
"It doesn't matter how strong your opinions are. If you don't use your power for positive change, you are, indeed, part of the problem."
-Coretta Scott King
 
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