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How to cope with news on the Russia-Ukraine crisis
Tragic events can be difficult to manage, especially if they leave you feeling helpless to respond or help those in need.
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Tips for getting you and your baby some sleep
Tips for getting you and your baby some sleep
A pediatric sleep medicine expert shares tips on building healthy sleep habits.
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Know the warning signs for ovarian cancer
Know the warning signs for ovarian cancer
It's often known as a silent killer. What indicators should you be aware of?
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Surgeon inspires with kindness, understanding and hope
Surgeon inspires with kindness, understanding and hope
Being in a specialty where only 2% of surgeons are Black women, Dr. Burnetta Herron’s patients see her as an inspiration to their daughters and granddaughters.
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Bacon, egg and asparagus pizza
Bacon, egg and asparagus pizza
This pizza, topped with bacon, eggs and asparagus, was inspired by a wood-fired-oven pizza.
Did You Know?
How to pack a better lunch
Plan ahead, including prepping meals over the weekend
Include high-fiber options that make you feel fuller for longer
Avoid sugary snacks

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Tuesday Tidbit
“Sometimes I think creativity is magic; it's not a matter of finding an idea, but allowing the idea to find you.”
-Maya Lin
 
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