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Worried about money? You're not alone.
One-in-three people are so worried about money it damages their mental health. The stress can also mean they avoid, or delay, getting help. Now, Nottingham City Council is urging people to talk about money and seek help early, before financial problems build up.
It's really common for people to avoid facing up to debt problems, even avoiding opening the post as a result.
But leaving bills to mount up will only make it worse. You are not alone in having debt issues, and you do not need to be alone in sorting them out. The sooner you start, the sooner things will be on the path to being sorted.
Visit our Debt advice hub
Visit your nearest Nottingham Advice Centre, taking paperwork like bills and bank statements with you. An adviser will help you put a plan in place.
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Did you know that many benefits go unclaimed because people don't know what they're entitled to?
Last year, Nottingham advice services helped people to access more than £19 million worth of unclaimed benefits and tax credits - often by helping to overturn benefits which were wrongly refused.
To check what you're entitled to, visit our Benefits advice hub, or visit an adviser.
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Many free or cheap meals are available across Nottingham - they're a great opportunity to have a tasty meal with friendly people.
Food banks are also available near you - simply drop in if you need help.
Find food banks and meals near you
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Your local Councillors hold regular surgeries:
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Masson Court Community Room, Old Farm Road
1st Saturday in every month (excluding August and bank holiday weekends), 10am to 10:40am
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Bestwood Park Community Centre, Beckhampton Road
1st Saturday in every month (excluding August and bank holiday weekends), 10:45am to 11:25am
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Bestwood Estate Community Centre, Gainsford Crescent
1st Saturday in every month (excluding August and bank holiday weekends), 11:30am to 12:10pm
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Leen Valley Community Centre, Arnold Road
1st Saturday in every month (excluding August and bank holiday weekends), 12:15pm to 1pm
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Southglade Library
3rd Saturday in every month (excluding August and bank holiday weekends), 10am to 11am
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Bestop Kitchen, Bestwood Park Church
3rd Thursday of every month 4:30 to 5:30pm
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