What is baby-led weaning?
The method of introducing solids may feel trendy, but does it have benefits?
Can you get COVID-19 and the flu at the same time?
Doctors encourage people to get both the flu and COVID vaccine.
How to get some vitamin D, even without the sun
Here are some options for cloudy days.
'I deeply want to be seen'
This is this doctor's experience as a Black woman and a double minority.
Bean and butternut tacos with green salsa
Beans and roasted butternut squash make an outstanding vegetarian taco filling.
Did You Know?
How to eat healthy on a budget
Get organized and plan your meals ahead of time
Try frozen vegetables
Use beans as a protein
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Tuesday Tidbit
"Failure is a part of success."
-Hank Aaron
