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Eat healthy while hitting the fast food drive-thru
You can still make good choices even if you're eating out.
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What you need to know about giving blood
What you need to know about giving blood
Many people do not give this life-saving resource because of misconceptions.
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X-ray vision for surgeon speeds recovery from spine surgery
X-ray vision for surgeon speeds recovery from spine surgery
A new minimally invasive augmented reality (AR) surgical navigation system can offer your surgeon a 3-D view of your unique spinal anatomy during procedures.
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This is the most common childhood illness
This is the most common childhood illness
Since this often occurs in young children, parents are left to guess what's making their child so irritable.
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Ancho chicken breast with black beans, bell peppers and scallions
Ancho chicken breast with black beans, bell peppers and scallions
In this healthy chicken recipe, the meat is rubbed with ancho chile powder, a spice made from dried poblano peppers.

Did You Know?
Know where to go
The emergency department is where you should go if someone has chest pain, difficulty breathing, broken bones, and other serious conditions.
Immediate care is best for cuts and scrapes, rashes, sprains and minor burns, and virtual visits are great for allergies, cold or flu symptoms, and sore throats.
If you’re not in a rush, contact your primary care doctor for a virtual or in-person visit.

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Monday Musings
“Dreams, if they're any good, are always a little bit crazy.”
-Ray Charles
 
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