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Bring a healthy cheese and meat board to your holiday gathering
Choose balanced options for a healthy charcuterie board.
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Medicare Advantage Open Enrollment Period is now open. Here’s what you need to know.
Medicare Advantage Open Enrollment Period is now open. Here’s what you need to know.
Why Medicare Advantage enrollees should take note of this important period.
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How to talk to your child about bullying
How to talk to your child about bullying
In our increasingly connected digital world, children are now dealing with bullying both in-person and online.
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How to support a pregnant loved one right now
How to support a pregnant loved one right now
An expert gives four key tips.
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Green veggie bowl with chicken and lemon-tahini dressing
Green veggie bowl with chicken and lemon-tahini dressing
For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done.
Doc's Three Tips
Type 1 diabetes warning signs
Dr. Vidhya Viswanathan
Excessive thirst and frequent urination
Increased appetite and unexpected weight loss
Fatigue

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Monday Musing
"I want to be thoughtful about my human experience.”
-Aidy Bryant
 
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