Subject: Why It's So Important to Breathe Through Difficult Moments

From	Martha Stewart Living - MarthaStewart.com <[email protected]>
Subject	Why It's So Important to Breathe Through Difficult Moments
Date	January 21, 2022 3:44 PM

Links have been removed from this email. Learn more in the FAQ.

------------------------------------------------------------------------------------------------
MARTHA STEWART LIVING NEWSLETTER
1/21
Why It's So Important to Breathe Through Difficult Moments
------------------------------------------------------------------------------------------------

Time for Yourself

Breathwork is a form of meditation used to calm the mind. Remembering to breathe through something difficult is rooted in science and can have a bounty of benefits.

A Beginner's Guide to Breathwork
[link removed]

------------------------------------------------------------------------------------------------

Unsubscribe
[link removed]

Help Center
[link removed]

Privacy Policy
[link removed]

By using this site you agree to our Terms of Service.
[link removed]

Screenshot of the email generated on import

Message Analysis

Sender: Martha Stewart
Political Party: n/a
Country: United States
State/Locality: n/a
Office: n/a
Email Providers:
- Cheetah Digital