January 5, 2022

Audubon Afternoon: Ornitherapy, For Your Mind, Body, and Soul with Holly Merker

Courtesy of Holly Merker

When: Sunday, January 9, 2022, 3:00 - 4:00 PM
Where: Online!
Fee: FREE!

Join us for our post holiday Audubon Afternoon this weekend and learn how birding helps reduce stress, depression and anxiety. Ornitherapy, or a more mindful approach to the observation of birds, benefits our mind, body, and soul. Within the program, we’ll delve into our connections to birds, how to practice Ornitherapy for optimal benefits, and learn about the latest research in the power of nature for overall well-being. Come listen to how watching birds can bring you more than just the enjoyment. 

This event is FREE, but registration is required.

INFO AND REGISTRATION
Facebook
Website
Instagram






This email was sent to [email protected]
why did I get this?    unsubscribe from this list    update subscription preferences
Audubon Society of Northern Virginia · 11100 Wildlife Center Drive · Ste. 100 · Reston, VA 20190 · USA