We hope you're enjoying the festivities, but if you're having a tough time, talk to us.
However you're spending it, we hope you're enjoying Christmas Day. But if you're struggling, our helpline and livechat are open from 5pm to midnight today and every day to chat about whatever you're going through - big or small.
2021 has been... A LOT. Thanks to every single on of you who did your thing for CALM. From reading this newsletter and shouting about our services to dunking yourself in an ice-cold bin, we wouldn't and couldn't be CALM without you lot.
Help us to be there, no matter what
CALM's life-saving services took more than 155,000 calls and chats this year. Help us to continue to be there, no matter what, in 2022. £8 is enough to fund one potentially life-changing call or chat.
