Subject: 4 Foods That Support Sleep (and 5 That Disrupt It)

From	Martha Stewart Living - MarthaStewart.com <[email protected]>
Subject	4 Foods That Support Sleep (and 5 That Disrupt It)
Date	December 19, 2021 3:39 PM

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MARTHA STEWART LIVING NEWSLETTER
12/19
4 Foods That Support Sleep (and 5 That Disrupt It)
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Sleep Soundly

What you eat can play an important role in how well you rest at night. Here's everything you need to know to get you through the holidays.

Foods That Support Better Sleep
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