Bidenâs routine colonoscopy echoes benefit of preventive screenings
President Biden's potentially pre-cancerous polyp raised awareness of the importance of colonoscopies in those who have had polyps previously.
Weight-loss surgery has benefits beyond the number on a scale
A new study shows many people were feeling this benefit five years after their procedures.
Do you have GAD?
It affects nearly 7 million adults but only 43% of people with it are receiving treatment.
Doctors are seeing these symptoms as a result of the pandemic
The past year has taken a toll on everyone and everything, including your body.
Maple granola
This quick and healthy granola recipe can be enjoyed like cereal with milk or sprinkled over yogurt to make an easy parfait.
Doc's Three Tips
Tips for starting a fitness routine
Dr. Benjamin Abeyta
Include moderate-intensity activities like brisk walking, recreational swimming and slow cycling
Also add more vigorous aerobic exercises, like running and swimming laps
Don't forget muscle-strengthening exercises, like weightlifting and pushups
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Friday Feelings
âItâs not how much we give but how much love we put into giving.â
-Mother Theresa
