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Benefits of drinking mint tea
Learn more about how this common herb can improve your health.
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Why are more young adults less eager to leave the nest?
Why are more young adults less eager to leave the nest?
Tips on how to help your child transition to adulthood.
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History of heart disease?
History of heart disease?
Here’s why you should get the COVID-19 vaccine.
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Suffering from muscle pain or migraines? This treatment option may help.
Suffering from muscle pain or migraines? This treatment option may help.
A doctor of osteopathic medicine explains when you should consider osteopathic manipulative treatment.
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Pretzel and white chocolate whole-grain blondies
Pretzel and white chocolate whole-grain blondies
This whole-grain pretzel-and-white-chocolate blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour.

Did You Know?
5 natural ways to manage depression
Pick up a hobby to distract from negative thoughts
Spend time with friends to lift your spirits
Meditate to reduce stress

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Thursday Thoughts
“You can tell a lot about a person by the way they handle three things: a rainy day, lost luggage and tangled Christmas tree lights.”
-Maya Angelou
 
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