Subject: How to Find Your Sleep "Sweet Spot" to Prevent Cognitive Decline

From	Martha Stewart Living - MarthaStewart.com <[email protected]>
Subject	How to Find Your Sleep "Sweet Spot" to Prevent Cognitive Decline
Date	December 7, 2021 3:40 PM

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MARTHA STEWART LIVING NEWSLETTER
12/7
How to Find Your Sleep "Sweet Spot" to Prevent Cognitive Decline
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Good Night's Sleep

Getting too little or too much sleep can cause cognitive decline. Here's how to find the right amount for you.

What's Your Sleep "Sweet Spot"?
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