Holiday baking | Screen time | Country potato salad

Try these baking tips from a dietitian.

It can be so tempting just to stay inside and watch videos.

Here are a few alternatives.

This is what a recent study says about how that could affect when you take medicine.

This updated picnic potato salad gets subtle flavor from smoked ham.

Did You Know?

When bad news feels overwhelming

Try turning off notifications for news apps on your phone and only check the news one to two times per day

Donât keep the news playing in the background of your home or office

When you feel overwhelmed, take a walk, breathe deeply or engage in a relaxing activity

Monday Musings

"Trust your passion. Believe in your dream."
-Satoru Iwata