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Are you drinking more lately?
Here are some things to try instead.
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A search engine is not a doctor
A search engine is not a doctor
Where you get your health information matters.
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Putting off exercise? Don’t wait too long.
Putting off exercise? Don’t wait too long.
Here’s how much you should be moving per week, according to new guidelines.
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What is maskne? And how can you prevent it?
What is maskne? And how can you prevent it?
You still should wear a mask.
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Ravioli and vegetable soup
Ravioli and vegetable soup
Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course.

Doc's Three Tips
Signs of anxiety disorders in children
Dr. Munther Barakat
A once-social teen who starts avoiding interactions with friends and activities and spending more time more time alone
A pattern of headaches, gastrointestinal problems and unexplained aches and pains
Consistent issues with falling asleep or staying asleep, as well as frequent nightmares with no obvious cause

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Friday Feelings
"May your choices reflect your hopes, not your fears."
-Nelson Mandela
 
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