Holiday safety | Trouble sleeping | Burnt orange and escarole salad

What you need to know to keep your celebrations with family and friends merry and bright.

This is what a new study says.

Maybe this therapy would be right for you.

With bad coronavirus information going around, follow these tips to spot fake medical advice on social media.

The oranges in this healthy salad recipe are caramelized in honey and not actually âburnt.â

Doc's Three Tips

Metabolism myths debunked

Dr. Nick Pryomski

Slender people don't necessarily have a higher metabolism than larger people

Metabolism doesn't necessarily slow as you age. It only does if you are less active

Eating more small meals throughout the day doesn't necessarily boost your metabolism

Thursday Thoughts

"The power of imagination makes us infinite."
-John Muir