Kids COVID-19 vaccine myths | Alcohol | Avocado toast with egg, spinach and salsa

Myths vs. facts: COVID-19 vaccine for kids

A pediatric expert weighs in on the vaccine update.

How to stop stress eating when you're stuck at home

Yes, it is possible to eat relatively well.

How much alcohol is too much?

Here's what a study says about one gender.

Why you need to protect your heart during menopause

A few basic lifestyle changes can help your heart stay healthy through a major life transition.

Avocado toast with egg, spinach and salsa

In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery.

Doc's Three Tips

Three things to know about weight-loss surgery

Dr. Rami Lufti

Surgery can be a low-risk option for people of a certain body-mass index. Talk to your doctor about what might be right for you

Surgery isn't a silver bullet. Diet, exercise and medical management is usually needed

Weight loss surgery can lead to lifestyle improvements if it's right for you

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Thursday Thoughts

"The simple act of paying attention can take you a long way."
-Keanu Reeves