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Doc's Three Tips
How to limit your salt intake
Dr. Thomas Discher
Eat fresh fruits and vegetables.
Avoid pre-packaged foods.
Limit the âSalty 6â such as bread, pizza, soup, poultry, sandwiches, cold cuts and cured meat.
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Tuesday Thought
It is better to debate a question without deciding it than to decide it without debate.
-Joseph Joubert, writer
