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Should you avoid starting aspirin to prevent heart disease and stroke?
Consult your doctor before starting or stopping aspirin use to prevent cardiovascular disease.
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6 steps you can take to help avoid catching the flu
6 steps you can take to help avoid catching the flu
This year, getting a flu shot is more important than ever.
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When to get that first mammogram – it might be younger than you think
When to get that first mammogram – it might be younger than you think
While doctors advise most women to start annual mammograms at 40, some factors call for earlier screening.
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Can eating certain foods change the color of your skin?
Can eating certain foods change the color of your skin?
The answer may surprise you.
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Wine and tomato braised chicken
Wine and tomato braised chicken
The bone-in thighs give it plenty of hearty flavor, and since you cook them without the skin, it keeps the dish healthy.

Doc's Three Tips
Cancer 'alarm' systems you should know
Dr. Heidi Memmel
A new mole or a mole changes in appearance
Unexplained weight loss, pain or lump
Rectal or other unexplained bleeding

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Friday Feelings
“Take rest. A field that has rested gives a bountiful crop.”
-Ovid
 
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