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Malaysian seitan, broccoli and mushroom fried rice
In this healthy vegetarian fried rice recipe, seitan, broccoli and mushrooms are tossed with creamy coconut milk and reduced-sodium soy sauce for a delicious one-bowl dinner.
Doc's Three Tips
How to deal with flu season
Dr. Syed Abbas
Get a flu shot, an essential part of preventing the flu
Wash your hands regularly for 15-20 seconds each time
To protect those around you, stay home from work or school if you feel sick. The flu is contagious and can be very serious
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Thursday Thoughts
"I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."
-Anna Freud
