COVID-19 vs. flu shot | Weight loss option

Do you need both a flu shot and a COVID-19 vaccine?

Yes, and here's why.

Why this underused weight loss tool might be right for you

Obesity is a chronic disease, and people shouldnât hesitate to get the treatment they need to lead long, healthy lives, says this nurse practitioner.

This is when a woman should call her doctor

Itâs always better to talk to your primary care physician or OB-GYN than to be concerned about your symptoms.

Just one meal high in saturated fat may affect your concentration

This is yet another reason to eat healthy.

Creamy pesto chicken salad with greens

For a healthy variation on creamy chicken salad, weâve replaced half the mayonnaise with basil pesto.

Did You Know?

Know the signs of sepsis

Fluctuations in body temperature

Fatigue and sleepiness

Disorientation and/or feeling ill with pain and discomfort

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Tuesday Thought

I'm able to take people not liking me. Some of them love me now, but that was not always the case. And I'm cool with that. Coach told me, 'Handle success as you handle failure,' so that's been one of my mantras, too.
-WNBA player Candace Parker, speaking of her former coach Pat Summitt