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| How to deal with diabetes |
| People with diabetes are at higher risk to get hit harder by COVID-19. Here's what you need to know. |
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| Steak burritos |
| Made with brown rice, whole-wheat tortillas and a more reasonable serving size, these beef burritos are a whole lot healthier than takeout. |
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Doc's Three Tips
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Limit your salt intake
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Dr. Thomas Discher
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Avoid processed food |
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Read labels |
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Use herbs and spices to season foods instead of salt |
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Receive this from a friend? |
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Monday Musings
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âI thought of going somewhere else, or doing something else. I also thought maybe Iâm not good enough, not smart enough. I tried to imagine: Everything is here, and I just have to do better experiments.â
-Katalin Karikó |
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