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And welcome to Rise and Shine, the Children’s National Health System website devoted to helping children everywhere lead happier, healthier lives. Once a week, you'll receive an email filled with parenting tips and kids health information from our experts. Be sure to add us to your contact list so you don't miss out!

While you're waiting for your first newseltter to arrive, we've selected some articles we thought you might enjoy reading. And, if you don't see what you're looking for, you can always send us your questions and one of our pediatric specialists will answer them.

Is my kid getting a shot?

Keeping track of immunizations can be difficult. To help you, we've compiled a chart that shows the approximate schedule of recommended vaccines for different age groups.

10 questions to ask your pediatrician

A well child visit is the best time to talk to your pediatrician about normal growth, development and behavior. We’ve put together the top 10 questions to ask a pediatrician during your visit.

Everything you need to know about fevers

Every kid gets a fever from time to time, and usually it’s nothing to worry about. Here’s everything you need to know about fevers in children, including when to contact your doctor.

Healthcare dos and don'ts

Most parents don’t think about hospitals until their child is facing a health crisis. But advanced planning is important. Follow these tips to make sure your kids get the best care possible. 

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