Our CEO Reflects on World Mental Health Day, YOU MATTER
This September, #YOUMATTER was not just a professional project of mine. It wasn’t something that only occupied my mind, Monday through Friday, from 9 to 5. This September, #YOUMATTER, became personal.
I’ve shared before about my struggles and successes in battling my own posttraumatic stress and anxiety.
We all have scars that make us who we are, and I certainly am no different.
Most of the time, the symptoms I experience are under control and well-maintained through a healthy diet, adequate sleep, regular exercise, consistent rest and a low dose antidepressant.
But one Sunday morning this September, they weren’t.
