Logo
Why this simple move may be essential to your health
Don’t put off making an appointment with your primary care doctor or scheduling that routine checkup.
FB TW

Should you take anti-inflammatories before a workout?
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
FB TW
How safe is it to have sex after surgery?
How safe is it to have sex after surgery?
A physician answers the post-surgery question many wonder about but are too embarrassed to ask.
FB TW
'I enjoy helping people live and feel well.'
'I enjoy helping people live and feel well.'
As a medical technologist, Rosa Aguila-Lopez enjoys taking care of others and teaching them how they can take care of themselves.
FB TW
Tortilla soup
Tortilla soup
Here’s a version of chicken tortilla soup that’s both super-easy and delicious.

Doc's Three Tips
Don't get sick on your flight
Dr. Julie Heyrman
Check with a doctor weeks before you go and do some light exercise right beforehand
Hydrate during the flight
Bend and stretch to help avoid blood clots

Receive this from a friend?



Wednesday Wisdom
“You are not lucky to be here. The world needs your perspective. They are lucky to have you.”
-Antonio Tijerino
 
Logo
FB TW LI