Please join our webinar: Yoga for Depression as Alzheimer's Prevention with yoga pioneer Amy Weintraub, MFA, C-IAYT. She will talk about ways in which yoga can protect our brains and shift our moods. Participants will practice a number of brief and accessible yoga mood-shifters from Amy’s new card deck, Yoga For Your Mood, just released from Sounds True. No mat or previous experience is required. It will be recorded and sent out after.
Yoga for Depression as Alzheimer's Prevention
Today, September 28th, 2021
4 pm PT / 5 pm MT / 6 pm CT / 7 pm ET