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7 warning signs of suicide
Signs you can watch out for.
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6 tips to manage the stress in your life
6 tips to manage the stress in your life
Carrying a large amount can be detrimental to your health.
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Your chances of getting a cataract might be higher than you think
Your chances of getting a cataract might be higher than you think
You don't have to be elderly to think about your risks.
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This ethnic group’s been disproportionately affected by COVID-19 during pregnancy
This ethnic group’s been disproportionately affected by COVID-19 during pregnancy
Learn why experts recommend expectant mothers get vaccinated.
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Guacamole with bell pepper dippers
Guacamole with bell pepper dippers
Skip tortilla chips and get a healthy dose of vitamin C when you use bell pepper as a dipper for guacamole in this quick snack recipe.

Did You Know?
Truths about stroke
Strokes don't only hit the elderly. One in five stroke victims are between the ages of 20-55.
Many strokes can be prevented. They're often caused by high blood pressure, tobacco, obesity, diabetes, inactivity and stress.
Strokes can be treated. But you need to act fast. Signs include issues with balance, blurred vision, facial droop, a weak arm or leg and terrible headaches.

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Tuesday Tidbit
"Widen the path of opportunities and continue to leave a powerful and positive legacy in this world."
-Luis Fonsi
 
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