Nordic diet | White teeth | Blueberry-ricotta pancakes

See whatâs behind this healthy way of eating thatâs also friendly to the environment.

Here's something you can try to deal with it.

And other tips if you wish your grin shined a little brighter.

Every person has individual needs for their feet.

Serve these light pancakes with our Chunky Blueberry Sauce, maple syrup or honey.

Did You Know?

When bad news feels overwhelming

Try turning off notifications for news apps on your phone and only check the news one to two times per day

Donât keep the news playing in the background of your home or office

When you feel overwhelmed, take a walk, breathe deeply or engage in a relaxing activity

Tuesday Thought

"As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others."
-Audrey Hepburn