It’s National Suicide Prevention Week, and it has never before been more important to put our focus on what has long been one of the leading causes of death in the United States.

People have become increasingly comfortable talking about their mental health, particularly this past year. But the topic of suicide – when it comes up – is still scary for many people to think about.

It’s time to deepen the conversation.

Some are afraid that by asking someone if they’re having thoughts of suicide, it will put the idea in their head, or push them to take their lives. (Which research shows is not true.) Some are worried that they won’t know what to do, or how to help, if the person tells them, “Yes – I am thinking about suicide.”

It’s only by learning more about what leads someone to suicide, the ways we can help to prevent it, and what resources are available – and not being afraid to ask when we’re worried about someone, or for help when we need it ourselves – that we can empower our communities to address this leading cause of death.

We all have mental health. It’s time we take the next step, ask more deeply about what someone is experiencing, and if we need it, find help together.

Together, we can help #StopSuicide.

Help us spread the word by visiting our website to discover social media shareables, read stories, watch videos and find other resources during National Suicide Prevention Week and throughout the month of September.

And don't forget to join us for our first-of-its-kind, all-day Facebook Live event on World Suicide Prevention Day, September 10, featuring guests and partners across research, entertainment, advocacy and more. Save the date here!