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The search for supportive sandals
What to look for to optimize feet health.
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Are those symptoms flu or COVID-19?
Are those symptoms flu or COVID-19?
See how they stack up.
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Is pumpkin spice good for you?
Is pumpkin spice good for you?
Prepare your sweaters, flannel shirts and stocking caps. It will be that time of year again soon.
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8 practical steps to help you lose weight
8 practical steps to help you lose weight
Dropping pounds can be a frustrating and lengthy process. Check out these steps to get past the snags and reach your goals.
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Meal-prep cilantro-lime chicken bowls
Meal-prep cilantro-lime chicken bowls
Prep all four servings of this easy recipe at once for ready-to-eat dinners or packable lunches for the rest of the week.

Did You Know?
Things you could be doing wrong with your contact lenses
Rinsing your case with anything other than contact solution
Not replacing your cracked or damaged case
Using eye drops while wearing your contacts

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Wednesday Wisdom
“I’ve been absolutely terrified every moment of my life—and I’ve never let it keep me from doing a single thing I wanted to do.”
-Georgia O'Keeffe
 
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