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Full FDA approval for the Pfizer-BioNTech COVID-19 vaccine is here
The vaccines are extremely effective and safe, experts say.
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Don’t worry! A glass of wine at night won’t raise your blood pressure.
Don’t worry! A glass of wine at night won’t raise your blood pressure.
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Is sushi healthy?
Is sushi healthy?
Crazy for California rolls? Maybe don't go too crazy.
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Tackling 4 myths of a dangerous lung disease
Tackling 4 myths of a dangerous lung disease
This develops slowly. Know the symptoms.
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Edamame and salmon stir-fry with miso butter
Edamame and salmon stir-fry with miso butter
One bite of this healthy stir-fry recipe and you’ll start thinking about what else you can stir miso butter into.
Doc's Three Tips
Manage your stress
Dr. Maleeha Ahsan
Exercise, because it can help your body and mind
Practice relaxation by meditating or doing yoga
Accept that you can't control everything

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Tuesday Tidbit
“It is not a daily increase, but a daily decrease. Hack away at the inessentials.”
-Bruce Lee
 
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