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What causes wine headaches?
The type of wine you are consuming could be triggering your headaches.
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Kids back at school? Here's how to prevent the spread of germs.
Kids back at school? Here's how to prevent the spread of germs.
Four questions are answered by an expert.
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Can chocolate lower your risk of this common condition?
Can chocolate lower your risk of this common condition?
Don't go binge. Read this first.
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Could this common ingredient help prevent diabetes?
Could this common ingredient help prevent diabetes?
One in three Americans has prediabetes.
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Slow-cooker Buffalo chicken dip
Slow-cooker Buffalo chicken dip
This healthy copycat recipe for classic Buffalo dip cooks in your slow cooker for an easy, hands-off appetizer you can keep warm for the whole game, party or any casual gathering.

Did You Know?
Ideas for a better morning routine
Don't linger in bed after you wake up. Doing so can make you more tired
Drink water soon after you wake up, rehydrating yourself
Move in that first hour you're awake. Even a brisk walk or stretching can help

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Wednesday Wisdom
“We were scared, but our fear was not as strong as our courage.”
-Malala Yousafzai
 
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