From Martha Stewart Living - MarthaStewart.com <[email protected]>
Subject Lower Your Blood Pressure with Breathing Exercise
Date August 11, 2021 3:18 PM
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MARTHA STEWART LIVING NEWSLETTER
8/11
Lower Your Blood Pressure with Breathing Exercises
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Blood Pressure

Five minutes of "strength training for your breathing muscles" can lower your blood pressure and improve vascular health.

How to Lower Your Blood Pressure
[link removed]

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