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This could also go down if you lose some weight
Learn what you need to know about a critical measure of your heart health.
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Looking at screens all the time? Here's how to take care of your eyes.
Looking at screens all the time? Here's how to take care of your eyes.
It can be tough, but small steps can be a big help.
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Families who do this at dinner are less likely to be overweight
Families who do this at dinner are less likely to be overweight
Simple changes to your evening meal may help to avoid extra pounds.
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At what age is it safe to leave a child home alone?
At what age is it safe to leave a child home alone?
New research may provide insight for parents.
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Smoked salmon salad nicoise
Smoked salmon salad nicoise
This twist on a classic salade Niçoise uses smoked salmon in place of tuna and adds extra vegetables in place of hard-boiled eggs and olives.

Doc's Three Tips
Know the signs of stroke
Dr. Demetrius Lopes
Lost balance and blurry vision
Face and arm drooping on one side
Slurred speaking and terrible headache

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Tuesday Tidbit
“You just gotta keep going and fighting for everything, and one day you'll get to where you want.”
-Naomi Osaka
 
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