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Pandemic habits worth keeping
Don’t put away the hand sanitizer yet.
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How a bad diet could affect sperm count
How a bad diet could affect sperm count
A diet low in fruits and vegetables may not just be affecting your waistline.
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The message Simone Biles is sending on caring for mental health
The message Simone Biles is sending on caring for mental health
A behavioral health therapy expert says we need to think about mental health like we do physical health.
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3 signs it’s time to see a doctor for carpal tunnel syndrome
3 signs it’s time to see a doctor for carpal tunnel syndrome
An orthopedic surgeon explains symptoms and how to treat this painful condition.
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No-cook black bean salad
No-cook black bean salad
A classic black bean salad is a must for picnics and potlucks.

Doc's Three Tips
How to deal with flu season
Dr. Syed Abbas
Get a flu shot, an essential part of preventing the flu
Wash your hands regularly for 15-20 seconds each time
To protect those around you, stay home from work or school if you feel sick. The flu is contagious and can be very serious

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Monday Musings
"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort."
-Jesse Owens
 
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