Vaccination card | Physical punishment | Chilled Key lime mousse

What should you do with your vaccination card?

A doctor weighs in on what to do with the small card you got with your COVID-19 vaccine.

Do you really need a gynecologist?

For women, an annual visit to the primary care doctor may not be enough. Find out why you should see a gynecologist regularly, too.

Physical punishment with children may lead to permanent life-long behavioral problems, experts say

Recent studies have shown that children who experience physical punishment in their childhood can show negative permanent lifelong effects on their behavior.

7 ways to jumpstart weight loss

Shedding pounds can be difficult at any age. Turns out, the first few hours of the day may hold the most promise for success. Try these tips... before noon.

Chilled Key lime mousse

This refreshing chilled Key lime mousse is a perfect union of cream and foam, tangy lime and soft sweet custard.

Doc's Three Tips

Type 1 diabetes warning signs

Dr. Vidhya Viswanathan

Excessive thirst and frequent urination

Increased appetite and unexpected weight loss

Fatigue

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Friday Feelings

"You canât put a limit on anything. The more you dream, the farther you get."
-Michael Phelps